World Tai Chi and QiGong Day

One World . . . One Breath. For many years the last Saturday in April is honored and celebrated as World Tai Chi and QiGong Day. It starts at 10 am Saturday in Australia and moves across the globe. At 10am in our own time zone, we breathe, move through gentle Tai Chi and QiGong movements and share our energy and peacefulness with others in close and far away nations.

This gesture is so important to stop, take time to breathe and move with the purpose of offering. positive energy and connection to others, most of whom we do not know. We are one in breathing; regardless of who or where we are.

So, take a moment to stop, breathe with the intent of sharing your breath and Qi with others. It can be a powerful force when thousands, maybe millions focus on spreading our life force energy with others.

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